In Season Skill Sessions
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Take the First Step Toward Excellence
In Season Skill Sessions
Plyo Workouts
Kick off the new year with an explosive plyometric workouts designed to build power, speed, and athletic performance. Join us on March 18th and 19th for high-energy sessions at 4:00 PM and 4:45 PM both days. Open to all fitness levels. Spots are limited—sign up today!
Volleyball Skills
Join us for some volleyball skill time! Space is limited, so please sign up to secure a spot.
April 1st:
4:00-5:30 PM 13/14u
5:30-7:15 PM 12u
7:15-9:30 PM 15-18u
April 2nd:
4:00-5:30 PM 13/14u
5:30-7:15 PM 12u
7:15-9:30 PM 15-18u
Location
TBA
Date and Time
TBA
Cost
TBA